At Higher Ground Counseling in Redding, California, we are a dedicated team of experienced psychotherapists committed to offering high-quality mental healthcare. We provide in-person office appointments in Redding and accessible telehealth sessions.
Our holistic approach is centered on truly listening to your experiences, offering empathetic support through life’s challenges, and introducing new perspectives to help you move forward with hope and strength. We believe that mental wellness involves addressing the needs of the whole person—mind, body, and spirit.
We offer compassionate, holistic counseling services for adults, teens, couples, and families, focusing on genuine support, healing, and personal growth.
Life can present a range of difficulties, from anxiety and depression to life transitions and trauma. Our adult counseling services provide a safe space to explore your emotions, gain insight, and develop strategies for lasting growth and well-being.
The teenage years can be a turbulent time, filled with unique pressures and changes. Our therapists are experienced in connecting with teens, helping them navigate challenges, build resilience, and foster self-understanding in a supportive environment.
Relationships require care and commitment, and we’re here to help couples strengthen their bond. Our couples counseling focuses on improving communication, rebuilding trust, and developing strategies to face life’s challenges together.
Family relationships are foundational but can sometimes become strained. We offer family counseling to help improve communication, address conflicts, and nurture healthier, more connected family dynamics.
Our telehealth services make quality mental healthcare more accessible. Whether you’re at home in California, Idaho, or Florida, we provide secure and convenient virtual sessions, allowing you to receive the support you need from the comfort of your own space.