Redding Therapists Helping Couples, Individuals & Families Achieve and Maintain Positive Mental and Emotional Health

Dakota Ryan, MA, AMFT

Registered Associate Marriage & Family Therapist #143311,
supervised by Allen Ascherman, LMFT 42120

MA Counseling Psychology, Simpson University

"As a follower of Jesus Christ, I incorporate faith into the therapeutic process when welcomed."

As a therapist, I am passionate about helping individuals find freedom from negative thought patterns and reclaim their joy. With a strong foundation in Cognitive Behavioral Therapy (CBT), I’ve witnessed many clients transform their thinking and experience more fulfilling lives. As a follower of Jesus Christ, I incorporate faith into the therapeutic process when welcomed, blending clinical experience with spiritual guidance to foster hope and healing.

My Approach to Therapy

Cognitive Behavioral Therapy (CBT): I can help you challenge and replace faulty thinking patterns with healthier perspectives, allowing you to experience greater freedom and joy.

Faith Integration: I incorporate faith into therapy when desired, helping clients align their spiritual beliefs with their emotional and mental well-being.

I believe we are designed to live with hope and joy, even in difficult circumstances, and I work with you to rediscover that hope and strengthen your resilience.

Personal Experience

As a husband and father, I’ve navigated my own family’s challenges, learning valuable lessons about perseverance and hope. These personal experiences deepen my empathy and understanding as I walk alongside clients on their own journeys toward healing and renewal.

Let’s Work Together

If your life feels unmanageable or you’re ready to transform your thinking and experience a more joy-filled life, I’d love to help. Reach out today to take the first step toward a brighter future.

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